Y Art? Series


Y Art? Because it Matters!

Join us at the South Amboy YMCA for an eclectic series of speakers, workshops and events.

200 John T. O’Leary Blvd. South Amboy

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thomas low resThe Paradox Process™: a Feeling Miracle

Thomas M. Jones

Saturday, September 9, 6:30pm – $25 – Register Now

Tired of letting your feelings define who you are? Join Author and NYC Psychotherapist, Thomas M. Jones, Co-Developer of the Paradox Process for this powerful, interactive session: master simple techniques to break through your own barriers and make effective change now!

The Paradox Process is a mindfulness tool used to identify, communicate and change negative feelings and perceptions.

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IMG_2056001Meet the Artist, with Laura Petrovich-Cheney

Professional Best Practices for Artists

Saturday, Sept. 23, 6:30pm ($10 Suggested Donation) Register Now

Join Laura Petrovich-Cheney as she shares her advice on how to identify opportunities and get your work seen! Laura is an award-winning artist in education and collections of work are exhibited internationally.

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GettyImages-150684349Painting with Mozart

Irina Maryanchik and Dennis Connors

Saturday, October 21, 6:30pm  – Register Now

Do you want to create inner clarity, calm your mind, reduce stress, and stimulate creativity? Immerse yourself in creative artistic expression while listening to the music of Wolfgang Amadeus Mozart. Watch as emotions flow from your mind into your hand and the paintbrush, releasing them onto the canvas and transforming it into your own masterpiece of various colors and shapes.

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20170225_134055Getting What You Want: The Paradox Process™

Thomas M. Jones

Saturday, November 18th @6:30 PM – $25  – Register Now

What’s holding you back? Isn’t it time to fire up your life? Stop promising yourself change and actually create it! If not now, when? Join Author and NYC Psychotherapist, Thomas M. Jones, Co-Developer of the Paradox Process for an interactive and inspiring workshop, and learn specific tools to build the life that you’ve been dreaming about.

The Paradox Process is a mindfulness tool used to identify, communicate and change negative feelings and perceptions.